Coming Soon
Welcome To
Southern California’s newest fitness and lifestyle training program.
Get your membership now and join the Reflex Fitness Team!!!
We strengthen our physical, mental and emotional health through the completion of indoor and outdoor challenges. We train as individuals, couples, partners and groups.
Training Styles
Full Body Burner
Come challenge yourself with an amazing strength training, fat burning, heart pounding HIIT style workout !!
High intensity circuit training with weight.
(Indoor)
10 min - Warmup
40 min - Circuit
10 min - Cooldown
Outdoor Challenge
Join us as we take our traveling bootcamp to new locations each week. It's hard to find a more satisfying way to workout. Get some sun on your face, socialize, complete team-building challenges and just enjoy life. It's hard to beat that.
10 min - Warmup
25 min - Strength & Condition
15 min - Cardio/Agility
10 min - Cooldown
Open Gym
If you need some solo lifting time, 1 on 1 coaching or you just had a rough day, you can always check-in during our open gym times.
Both indoor and outdoor training areas are available at the compound
Contact Us
Address
182 Palm Ave
Imperial Beach
CA, 91932
Contact
123-456-7890
Opening Hours
Mon - Fri
6:00 am – 9:00 pm
Saturday
6:00 am – 9:00 pm
Sunday
9:00 am – 5:00 pm
